Just Breathe
I feel like I'm suffocating.
I can't breathe. Is it just an anniversary reaction or am I sick?
Am I having a body memory, or am I having an asthma attack?
Is my body betraying me again?
I hate having to stop to figure this out.
A place for Jewish Survivors of Childhood Sexual Abuse to share what's happening in Chicago, and to share life experiences.
2 Comments:
yeah i know what you mean. sometimes you can have flashbacks where your brain remembers certain things and your mind is like going crazy. Then there are times when i think its much worse where your body actually has a flashback without your brain really knowing about it. so your body sorta reinacts certain things (in my case) or experiences painful memories without your mind comprehending
I know exactly what you mean angry.
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